Cool, Calm and Collected Tea Blend

One teaspoon (approx. 2-3g) of the blend per cup of tea should be a good serving size. This would provide about 10–12 servings from a 25g batch. No more than 1-2 cups per day.

Boil and strain:

Bring a cup of water to a boil on the stove or in the kettle. Once the water has boiled, turn off the heat. Add the hot water to a pot or mug, then add 1-2 teaspoons of the herbs. Let the herbs steep for 5-15 minutes, depending on how strong you want the taste. After steeping, strain the herbs and enjoy your herbal infusion!

Use a tea strainer:

Bring a cup of water to a boil on the stove or in the kettle. Once the water has boiled, turn off the heat. Add the water to a mug with a tea strainer containing 1-2 teaspoons of the herbs, and let it steep for 5-15 minutes, depending on how strong you want the taste. Remove the strainer and enjoy your tea. Also, I sell tea strainers on my website!

General:

This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider for personalised advice. This tea is for general food use and is not intended for medicinal use.

The manufacturer accepts no liability for adverse reactions. Use as directed and consult a healthcare provider if you have any concerns or experience any adverse reactions. If you take any type of medicine, talk with your healthcare provider before using this herbal product. If you experience any adverse reactions, discontinue use immediately and consult a healthcare professional. Keep in a cool, dry place away from direct sunlight and store in an airtight container once opened. Ensure the tea is brewed with boiling water and consumed fresh.

Suitable for daily use but no more than 1-2 cups a day. May contain traces of nuts, gluten, or other allergens due to cross-contamination in manufacturing.

Not suitable for:

• Not suitable for people who are pregnant, breastfeeding or on oral contraceptives without consulting a healthcare provider.

• Not suitable for Children under 12.

• People with allergic reactions to any of the ingredients.

• People on medication or with specific conditions should always consult a healthcare provider before using.

• Not suitable for those with thyroid issues, type 2 diabetes, low blood sugar, a risk of bleeding or approaching and recovering from surgery (within 2 weeks), those with gastroesophageal reflux disease (GERD), hiatal hernias and gallstones, people with hypertension (high blood pressure) or heart or kidney disease.

Potential interactions:

May interact with thyroid medications and hormones, medications that slow blood clotting (Anticoagulant / Antiplatelet drugs), Blood thinners, Pentobarbital (Nembutal), medications for diabetes (Antidiabetes drugs), Sedative medications (CNS depressants), Cyclosporine, Drugs that reduce stomach acid, Medications changed by the liver, Antihypertensive drugs (blood pressure medications), ACE inhibitors and diuretics, Digoxin, Corticosteroids, Laxatives, insulin, MAO inhibitors, Oral contraceptives and other hormonal medications.

Side effects:

Side effects are uncommon with this blend but discontinue use if any occur and always stick to the recommended dose. The side effects listed are not exhaustive. Individuals should seek immediate medical attention if you experience any unexpected symptoms or severe side effects (such as an allergic reaction or loss of breath). Side effects could include increased appetite, dizziness, wheezing, nausea, upset stomach, diarrhoea, low blood sugar, heartburn, headaches, dry mouth and vomiting. Other rare side effects could include fatigue, high blood pressure and increased bleeding.